SYNERGY YOGA SOUTH BELFAST
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  • Home
  • Children's Classes
  • Tailor-Made Classes
  • Additional Information
  • About Collette
  • Contact

After-school Children's Yoga Clubs

To book a space for your child, please contact Collette by email at
[email protected]

You will be sent an enrolment form to complete and this must be returned to Collette before your child starts the yoga club.  

Yoga clubs for children attending St Bride's PS

P1 to P3 pupils on Thursdays 2pm to 3pm
Venue: Derryvolgie Assembly Hall
P1 to P3 Thursdays
Dates:
10 weeks duration

September 10th, 17th & 24th
October 1st, 8th & 15th (no club on 22nd October due to school discos)
November 5th, 12th, 19th & 26th
No clubs in December due to school nativity plays
Cost £70 for 10 weeks

P1 to P3 on Fridays 2-3pm
Venue: Derryvolgie Assembly Hall

Dates:
10 weeks duration

September 11th & 18th (no club on 25th September school closure)
October 2nd, 9th, 16th & 23rd
November 6th, 13th, 20th & 27th

No clubs in December due to school nativity plays
Cost £70 for 10 weeks

P4 to P7 on Fridays 3pm-4pm
Venue: Derryvolgie Assembly Hall

10 weeks duration
September 11th & 18th (no club on 25th September school closure)
October 2nd, 9th, 16th & 23rd
November 6th, 13th, 20th & 27th

No clubs in December due to school nativity plays
​Cost £70 for 10 weeks
​

To book - contact Collette by email at
[email protected]


P1 to P3 yoga & mindfulness club
Yoga stretching through games and stories to improve balance, co-ordination,
concentration, breathing techniques (pranayama) and guided relaxations
/ meditations (yoga nidra). We will also explore mindfulness activities
through games and creativity (materials are provided). The classes are designed to be fun and educational, will encompass PDMU / WAU activities whilst teaching children skills to relax and deal with stress.

​P4 to P7 yoga & mindfulness club
The emphasis of the P4 to P7 well-being sessions include yoga
stretching, yoga games, breathing techniques (pranayama) with lots of
fun and laughter. We will finish off each class either with a guided relaxation/meditation (yoga nidra) or a mindfulness activity. The sessions will also explore mindfulness through games, creative mindful activities (materials are provided) and
will teach the children a toolbox of techniques to deal with stress that
they can practice at any time. 

Yoga mats and materials will be provided for each class.
A small snack (nut free) will also be provided (please advise Collette of any dietary requirements or allergies).







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