To book a space for your child, please contact Collette by email at [email protected] You will be sent an enrolment form to complete and this must be returned to Collette before your child starts the yoga club.
Yoga clubs for children attending St Bride's PS
P1 to P3 pupils on Thursdays 2pm to 3pm Venue: Derryvolgie Assembly Hall P1 to P3 Thursdays Dates: 10 weeks duration September 10th, 17th & 24th October 1st, 8th & 15th (no club on 22nd October due to school discos) November 5th, 12th, 19th & 26th No clubs in December due to school nativity plays Cost £70 for 10 weeks
P1 to P3 on Fridays 2-3pm Venue: Derryvolgie Assembly Hall Dates: 10 weeks duration September 11th & 18th (no club on 25th September school closure) October 2nd, 9th, 16th & 23rd November 6th, 13th, 20th & 27th No clubs in December due to school nativity plays Cost £70 for 10 weeks
P4 to P7 on Fridays 3pm-4pm Venue: Derryvolgie Assembly Hall 10 weeks duration September 11th & 18th (no club on 25th September school closure) October 2nd, 9th, 16th & 23rd November 6th, 13th, 20th & 27th No clubs in December due to school nativity plays Cost £70 for 10 weeks To book - contact Collette by email at [email protected]
P1 to P3 yoga & mindfulness club Yoga stretching through games and stories to improve balance, co-ordination, concentration, breathing techniques (pranayama) and guided relaxations / meditations (yoga nidra). We will also explore mindfulness activities through games and creativity (materials are provided). The classes are designed to be fun and educational, will encompass PDMU / WAU activities whilst teaching children skills to relax and deal with stress.
P4 to P7 yoga & mindfulness club The emphasis of the P4 to P7 well-being sessions include yoga stretching, yoga games, breathing techniques (pranayama) with lots of fun and laughter. We will finish off each class either with a guided relaxation/meditation (yoga nidra) or a mindfulness activity. The sessions will also explore mindfulness through games, creative mindful activities (materials are provided) and will teach the children a toolbox of techniques to deal with stress that they can practice at any time.
Yoga mats and materials will be provided for each class. A small snack (nut free) will also be provided (please advise Collette of any dietary requirements or allergies).