Welcome to Synergy Yoga, South Belfast.

Yoga & Mindfulness Classes for Adults, Teenagers and Children including
Special Educational Needs;
Cancer care support sessions;
Pregnancy & Labour; Menopause Well-being;
Corporate; Schools; Sports Groups & One-to-One classes

Yoga can help to improve balance, strength, endurance, body awareness and sleep. Mindfulness helps to support positive mental health and self-esteem

Click here on Children's Classes for information on after-school yoga clubs in St Bride's PS and Victoria Preparatory School

Adult Autumn schedule 2024:

​Adult yoga courses
Newforge Sports Complex
Monday nights 7pm to 8pm
Suitable for all including beginners
Dates:
September 16, 23, 30
October 7, 14, 21
November 4, 11, 18, 25
10 weeks duration £ 100 or £10 drop-in rate
Yoga mats and supporting equipment are provided

Please contact Collette by email at [email protected]
​to book a course or class.

Zoom Classes for those that like to practice at home:
Thursday nights 7.00pm - 8:15pm
​Dates:
September 19 & 26
October 10, 17 & 24
November 7, 14, 21 & 28
10 weeks duration £ 60

Please contact Collette by email at [email protected]
​to book a course or class.



One-to-One Adult Yoga:
One-to-one yoga classes are also available at a time convenient to you - contact Collette for further information.


Pregnancy Yoga:
Your Body, Breath & Baby - classes are currently offered on a One to One basis only. Please contact me for further information.

Click here to see Collette's YAP membership page.