Welcome to Synergy Yoga, South Belfast.

Yoga & Mindfulness Classes for Adults, Teenagers and Children including
Special Educational Needs;
Cancer care support sessions;
Pregnancy & Labour; Menopause Well-being;
Corporate; Schools; Sports Groups & One-to-One classes

Yoga can help to improve balance, strength, endurance, body awareness and sleep. Mindfulness helps to support positive mental health and self-esteem

Click here on Children's Classes for information on after-school yoga clubs in St Bride's PS and Victoria Preparatory School

Adult Classes 2026:

Zoom Classes for those that like to practice at home:
Tuesday nights 7.00pm - 8:15pm
9 weeks duration
​Dates:
April 14, 21 & 28 
May 5, 12 & 19
June 2, 9 & 16
Cost £63 or £7 per class
For further information or to book, please contact Collette by email at [email protected]
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One-to-One Adult Yoga:
One-to-one yoga classes are also available at a time convenient to you in your own home. Please contact Collette for further information.


Pregnancy Yoga:
Your Body, Breath & Baby - classes are currently offered on a One to One basis only. Please contact Collette for further information.

Click here to see Collette's YAP membership page.